Be prepared to use you brain!

Wellness and Physical Education go hand-in-hand to help you mature in the four areas of personal health: physical, mental, social and emotional. Through participation in these classes, you will learn to balance your life. Come join us for the adventure of growing up healthy.
To help us investigate the relationship between the parts of our health, we will use this question as a guide for understanding ourselves better:
"How do internal and external factors impact your physical, social, emotional, and mental health?"
Be prepared to explore and answer this question as it relates to our course of study this year in both Wellness and P.E.